FREE TOOL / AFTER THE DATE

What did the date actually feel like once you stopped performing?

Answer after your nervous system has settled. The result organises observations rather than awarding the date a grade.

01 / USE IT WELL

Record observations before explanations

Write what happened and how you felt before deciding why. This reduces the temptation to excuse or catastrophise limited information.

02 / USE IT WELL

Chemistry and compatibility differ

Strong attraction can coexist with incompatible intentions. Comfortable conversation can deserve another meeting even without instant fireworks.

03 / USE IT WELL

No score creates an obligation

You may decline another date for any reason. Safety concerns should never be averaged against enjoyable parts of the evening.