01 / USE IT WELL
A boundary describes your behaviour
Plans work better when they state what you will do rather than attempting to control every action by an ex, child or new partner.
02 / USE IT WELL
Disclose constraints before they become surprises
Shared housing, unpredictable contact and major financial ties affect another person’s choices even when the emotional relationship is over.
03 / USE IT WELL
Keep appropriate support elsewhere
A date can listen without becoming the only place you process conflict. Friends, professionals and established support remain important.